Hiking & Biking!
81 BIKE THE UNDERGROUND RAILROAD
Work is finished on the 2,100 mile route that tracks the freedom trail starting in Mobile and finishing in Owens Sound Canada. Visit http://www.adventurecycling.orgfor information
75 VISIT NATIONAL PARKS VIA CD
Go online to www.washingtoncd.net to view the five - CD set that covers 60 national parts. They provide detailed maps of trails and campsites and much much more.
74 FLORIDA STATE PARKS
Florida State Parks awarded the National Recreation and Park Association’s gold medal award as “Nation’s Best State Park Service” Visit www.floridastateparks.org
73 BIKING IN FLORIDA
A guide to Florida’s top paved and off road bike trails is available at www.floridagreenwaysandtrails.org
72 HIKING IN FLORIDA
Living or visiting Florida - check out the hidden treasures. Visit http://www.flordiatrail.orgto get the low down on Florida”s own national scenic trail stretching 1400 miles across the “sunshine state”
47 The Health Benefits of Exercise
If you need more reasons to get fit this year, here is a list of how exercise will benefit you:
Improved blood circulation
Reduced risk of heart disease
Weight management
Lower blood pressure
Increased energy levels
Better Sleep
More enthusiasm and optimism
Increased muscle strength
12 Motor Cycling
Are you an Easy Rider? Motor cycling can be either a social or an independent way to spend leisure time. Motor cycles draw people together so you can interact with people who share the same interest. So slap on those leathers and hit the road. The links suggested will help you find yourself.
18 Hiking and Biking
Put your best foot or wheel forward and explore. America offers the best in hiking and biking opportunities to experience. Follow these links to your perfect place.